Through Ashtanga Yoga, Prenatal Yoga, and Shamanic Healing, I offer a calm space for movement, presence, and deep restoration.
Each session is an invitation to slow down, listen inward, and cultivate balance—physically, emotionally, and spiritually.
Rooted in tradition and guided with care, these practices support you in reconnecting with your natural strength, wisdom, and vitality.
Pregnancy is a time of profound physical and emotional change, as well as a conscious and unconscious preparation for parenthood.
A Prenatal Yoga course can support and transform your experience of pregnancy, birth, and the transition into becoming a parent. Through mindful movement, breathing techniques, and deep relaxation, you will gain the tools to feel strong, calm, and prepared for the journey ahead.
Ashtanga Yoga is a dynamic and physically demanding style of yoga rooted in the traditional teachings of India. The practice follows a set sequence of postures (asanas) synchronized with the breath through pranayama.
Traditionally, Ashtanga consists of six series of postures, each building progressively in depth and complexity. With regular practice, Ashtanga Yoga develops strength, flexibility, endurance, and balance while cultivating focus and discipline.
Beyond its physical benefits, the practice helps reduce stress, improve mental clarity, and deepen body awareness, creating a greater sense of inner balance, harmony, and well-being.
Shamanic Healing is a one-to-one energy healing session, offered in person or at a distance.
Each session is guided intuitively and begins by connecting with your Higher Self and soul’s path. I work with frequencies of light while inviting higher support to assist the healing process.
Using my voice, shamanic drum, and rattle, I work with the body’s energy field to support the release of stagnant energy and restore balance and flow. My intention is to create space for renewed life force, deeper alignment, and a stronger connection to your authentic self.
Every session is unique and unfolds according to what is ready to be received in the moment.
Each session includes guidance afterwards.
Price for one session: 650 DKK/85 Euro
Welcome to contact me through the form or the contact information below:
Copyright © 2025 Sanna Modin. Alla rättigheter reserverade.
